Many people think, “Teeth theek hain, dard nahi hai, why go to the dentist?” The problem is, dental issues often stay silent until they’re big—and expensive.
For most adults with generally healthy mouths, a check-up every 6–12 months is a good rule of thumb. During these visits, dentists can catch small cavities, early gum disease, wear and tear, or cracked fillings before they turn into toothaches, infections or extractions.
If you have diabetes, gum disease history, lots of existing dental work, or habits like smoking, clenching or grinding, your dentist might recommend more frequent visits—maybe every 3–6 months.
Professional cleaning (scaling and polishing) isn’t just cosmetic. It removes tartar and plaque from areas your brush and floss can’t reach well, especially around the gum line. This lowers your risk of gum problems and bad breath.
Think of dental visits like servicing a car. You don’t wait till the engine fails on the highway; you go for scheduled checks so it keeps running smoothly. Your mouth is similar—maintenance first, emergency later only if truly needed.
If you haven’t been in years, don’t feel embarrassed. Dentists see this all the time. Just book a visit, be honest, and start fresh.
